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GraceNews

Time to Get Active

Posted by Pat Gulik, RN on

We’ve spent many months restricting our activities to protect ourselves and others from Covid-19. Those months of restrictions may have affected our regular exercise routines, resulting in more sedentary lifestyles. Warmer weather and the lifting of most...

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Stress, anxiety, depression — the challenges of the pandemic may continue

Posted by Pat Gulik, RN on

As I’m writing this it’s a beautiful spring day, sunny and warm, with trees flowering outside my window. The kind of day that anticipates the fun of spring and summer after being cooped up during the cold days of winter. The anticipation is even greater this year than at the end of a...

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Resources for physical, mental and spiritual health as the pandemic continues

Posted by Pat Gulik, RN on

September--almost six months since life changed due to the coronavirus pandemic! And it does not look like things will resemble the way we were used to living anytime soon. We have adapted to this new way of living because we’ve had to. Distancing, masks, hand sanitizer...

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Getting the health care you need during the pandemic

Posted by Pat Gulik, RN on

It has been a long time since we’ve been together in large groups on Sunday morning for worship at Grace. As we enter Phase 4 of the plan to “Restore Illinois” during the COVID-19 pandemic, we are able to get out a little more, visit with friends outdoors, pick up a cup of...

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7300 Division Street | River Forest, IL 60305 | (708) 366-6900